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HOW IT WORKS
Personal Coaching
This program is commitment to YOU which will be setup after a free consult with me. With me to support you, we will focus on:
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1:1 Messaging with your coach to guide you daily through any questions you may have on your journey
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Weekly check-ins to keep you on track while practicing sustainability and balance
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Personalized fitness routines to help you reach YOUR goals in an efficient way
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Personalized nutrition to guide you on your journey all while being able to eat the foods you love
*If you are looking to do surgery, please include that on your application form with as much detail as you can.
Group Fitness Classes
COMING SOON
at FITT UNITY; there's something for everyone.
MEET YOUR
INSTRUCTOR
NOTHING BUT THE BEST FOR YOU
Allie holds a Master's degree in Kinesiology, with her research and expertise focused on addressing the unique challenges that transgender individuals encounter within school and recreational physical activity settings. With a wealth of experience exceeding 15 years in the health and wellness field, Allie is a dedicated advocate for marginalized communities and is committed to promoting physical fitness and fostering healthy lifestyles for everyone.
If you're seeking support in establishing a structured fitness regimen, require guidance and accountability for both nutrition and fitness; don't hesitate to schedule a complimentary 30-minute consultation with Allie.
Credentials: MS in Kinesiology, Certified Personal Trainer (CPT), Holistic Nutritionist
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